EMPOWER COUNSELING: Individualized Therapeutic support for All Ages
Expert assessment and evidence based treatment for developmental challenges, mental health concerns, and sports performance.
About Empower Counseling
Dr. Mike Valle, Ph.D., NCSP
With over twenty years of professional experience, Dr. Valle is a licensed psychologist and a Nationally Certified School Psychologist. He founded Empower Counseling to provide professional quality care that is dedicated to meeting the individual needs of clients. He has expertise in assessment, individual therapy, and group counseling. Dr. Valle prioritizes a positive therapeutic relationship and works with clients to develop an individualized and evidence based approach that aligns with his/her goals. He also has specific expertise in working with athletes to manage stress, increase focus, and maximize individual performance.
Build on your strengths and overcome challenges with Empower
Individual Therapy
Discover the root causes of your challenges and work towards lasting change with personalized therapy sessions tailored to your unique needs and goals.
Telehealth Sessions
Receive individualized support from the comfort of your own home through our secure therapy connection. Even in today's fast paced world, you can prioritize your best life.
Family Therapy
Strengthen your family bonds, improve communication, and resolve typical challenges with a compassionate, family-focused approach to therapy.
Consultation
Book a consultation session to discuss a personal, professional, or family challenge. Work collaboratively with a licensed professional to develop a step-by-step plan to maximize positive outcomes.
Sports Performance and Stress Management
Mental health and training is often overlooked, but a critical driver of individual and team success. Work with a licensed professional to overcome barriers to success, maximize outcomes, and/or manage increased stressors. Individual and team packages available.
Team Intervention and Training
Team mental skills training sessions are available to foster cohesion, collaboration, and success. These training sessions are individualized on targeted skills such as focus, stress management, leadership, building team chemistry, and performance under pressure.
Diagnostic Evaluations
Gain greater insight into your functioning through an evidence based evaluation process. Receive a detailed summary and intervention plan to maximize future success.